I just had a physical and everything was good except my triglycerides which were a little high. My doctor suggested some omega 3 fish oil capsules but the more I read the more difficulty I have trying to decide which brand is best. Any advice from someone who is taking fish oil right now? I live in Toronto, Canada in case that matters for availability. I was advised that a good fish oil would have more DHA than EPA. Does anyone agree or disagree. Thank You>
I agree 100%. I use EFA Icon from prograde nutrition as my fish oil supplement.
here’s the link: http://organicprograde.com/icon
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I agree 100%. I use EFA Icon from prograde nutrition as my fish oil supplement.
here’s the link: http://organicprograde.com/icon
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